That Badu Strain Review: Weed Strain Guide
The That Badu strain isn’t your average hybrid—it’s a vibe all its own. Born from a creative collaboration between neo-soul icon Erykah Badu and the cannabis brand Cookies, this Sativa-dominant strain carries her signature energy: calm, thoughtful, and a little unexpected. With its unique blend of flavor, aroma, and effects, the That Badu or Erykah Badu strain offers more than just a high—it offers a full-on sensory experience. In this That Badu strain review, we dive deeper into what makes this hybrid truly stand out.
Characteristics Of The That Badu Strain
The That Badu strain carries a powerful genetic blend, born from two fan-favorite strains: Lemoncello and Jet Fuel Gelato. This hybrid brings the best of both worlds—fresh citrus brightness from Lemoncello and creamy, gassy complexity from Jet Fuel Gelato.
Lemoncello, known for its vibrant lemon zest aroma and smooth, uplifting high, sets the tone with its refreshing energy. It brings in a euphoric buzz that clears the mind and softens the mood, making it a go-to for creative bursts or relaxed social settings.
On the other side, Jet Fuel Gelato contributes a heavier kick. It’s known for its dense, resin-rich buds and a flavor profile that blends diesel-like sharpness with dessert-like sweetness. This strain brings depth to That Badu, grounding the high with a subtle body relaxation and a mellow, introspective vibe.
The result? A balanced hybrid that feels both playful and serene. The buds are bold—sticky, well-structured, and frosted with trichomes. The profile hits a sweet spot between candied citrus and earthy funk, offering a full sensory ride from the first whiff to the final exhale. Whether you're easing into a peaceful night or fueling your afternoon groove, That Badu moves with you—smooth, soulful, and just a little funky.
Vibrant And Sweet Aroma
The first thing you’ll notice with the That Badu strain is its scent—fresh, vibrant, and just a little indulgent. Notes of candied citrus float up as soon as you crack the jar, followed by a soft fizz of champagne-like brightness.
It’s a sensory treat that doesn’t overwhelm. Instead, it draws you in with its smooth, sweet complexity and sets the mood for a relaxing, intentional session. Like Erykah herself, it’s subtle but unforgettable. To truly appreciate That Badu’s bold aroma, make sure you’re preparing it right—here’s how to grind weed for a smooth and flavorful session.
Gassy And Complex Flavor Profile
Take a hit, and the That Badu strain doesn’t disappoint. The inhale carries a gassy orange soda pop note—sweet, fizzy, and full of punch. On the exhale, it smooths out with a layer of earthy richness that rounds everything off perfectly. Jet Fuel strain fans will recognize the gassy kick That Badu inherits—explore more in our Jet Fuel strain guide.
The flavor mirrors the aroma beautifully, creating a full-circle experience that feels both refreshing and grounded. It’s the kind of taste that sticks with you—in the best way.
Looking for a flavorful strain with a similar sweet and gassy profile? Try the Wedding Cake strain for a rich and balanced high.
Terpene Profile: Limonene & Myrcene
Terpenes do more than make cannabis smell good—they shape how it tastes, how it feels, and how your body responds to the strain. In That Badu, terpenes play a starring role in the strain’s unique personality.
Limonene is front and center, delivering those bright, citrusy notes that make the aroma pop. It's also known for its mood-boosting, energizing effects, which pair well with the strain’s euphoric high. Myrcene, on the other hand, brings a soft, earthy base that rounds out the flavor while adding a calming, body-soothing undertone.
Together, these terpenes help That Badu feel both refreshing and grounding—a little sunshine, a little soul.
Curious how hybrids like That Badu balance traits? Our indica vs sativa guide breaks it all down.
That Badu’s Effects And THC Levels
While exact THC percentages may vary by batch, the That Badu strain generally sits in the 20% to 21% THC range, offering a strong but approachable experience. It's potent enough to impress seasoned users while staying mellow enough for creative sessions or low-stakes social hangs.
The high leans heady—uplifting, mentally stimulating, and mood-enhancing. It's the kind of strain that makes you want to move, groove, or maybe dive into a creative project. As the buzz deepens, a light body tingle rolls in, easing tension without pulling you into full-on couch lock.
Whether you're looking to vibe out with music, paint something weird, or just enjoy your space a little more, That Badu creates a setting that’s playful, present, and beautifully tuned in.
That Badu’s energizing uplift might remind you of the classic Blue Dream strain, beloved for its creative, balanced high.
Euphoric And Giggly Mood
Right from the first hit, the That Badu Cookies strain sparks something joyful. It’s not just a head high—it’s a vibe shift. You’ll feel it lift your mood, shake off stress, and invite a wave of giggles that sneak up on you when you least expect it.
It’s not heavy, not hazy—just lighthearted and carefree. Great for easing social tension or just resetting your mental space with something a little fun.
If you’re smoking solo or with friends, That Badu rolls up perfectly—learn how to roll a joint like a pro.
Energizing Body Tingles
As the mental buzz settles in, That Badu starts to work its magic on the body. You might notice a subtle, fizzy sensation, almost like champagne bubbles under the skin. It’s tingly, energizing, and somehow relaxing all at once.
This effect adds movement to the experience. You might find yourself stretching, swaying to music, or just feeling more in tune with your body. It’s mellow but not lazy.
Those who enjoy a sweet, tingly body high should also check out the Girl Scout Cookies strain for something equally comforting.
Sensory Amplification
Colors seem a little brighter. Sounds feel deeper. Flavors hit harder—especially those citrus and gassy notes That Badu is known for.
This strain dials up the senses without overwhelming them. It's perfect for music sessions, deep conversations, or just vibing with your surroundings. The sensory shift adds another layer to the high, making everything feel just a bit more alive.
Want to elevate That Badu’s sensory impact? Try experimenting with different ways to smoke weed to find your perfect hit.
Social And Reflective Versatility
One of That Badu’s most interesting traits is its dual nature. It invites you to lean in—whether you’re in the mood to laugh with friends or get lost in your own thoughts. There’s a calm openness to the high that adapts to your setting, without pushing you toward a specific mood or goal.
It doesn’t demand productivity or spark a creative frenzy—it simply supports your energy, wherever it goes. That makes it just as good for backyard conversations as it is for solo couch sessions with a vinyl record spinning in the background.
Variable High With Potency
Don’t let the soft start fool you—That Badu has range. The high kicks off smooth and easy, with a gentle earthy exhale and a sense of lightness. But if you keep going, the effects deepen into something dreamy, slow, and almost comatose.
It’s the kind of strain that responds to how you dose it. Keep it light for a floaty, sociable high. Go heavy, and it can easily become a wind-down strain that nudges you into full-body stillness.
Therapeutic Wonders And Potential Benefits
Beyond its flavorful and versatile high, That Badu may offer some therapeutic relief as well. Users have reported it as helpful for managing stress, uplifting low moods, easing minor aches, and even fighting fatigue. The mix of mood-lifting terpenes and soothing body effects makes it a potential go-to for winding down without full sedation.
Whether you’re using it to ease tension or just to stay present in the moment, That Badu brings a calm comfort that feels both emotional and physical.
If you’re craving a burst of tropical sweetness, the [Pineapple Express weed strain] offers a similarly euphoric and energizing vibe.
Stress Management
That Badu strikes a gentle balance between calm and uplift, which makes it a strong candidate for managing everyday stress. Cannabis affects the body’s endocannabinoid system (ECS), a network of receptors that helps regulate mood, stress response, and relaxation. The moderate-to-high THC in That Badu interacts with these receptors, particularly the CB1 receptor in the brain, which can produce a euphoric effect and help shift focus away from anxious thoughts.
Terpenes like caryophyllene, often found in strains like That Badu, may also play a role by influencing the ECS and mimicking the effects of anti-anxiety agents. This terpene can interact with CB2 receptors in the peripheral nervous system, potentially helping to calm the body and mind without inducing sleepiness.
What sets That Badu apart is how it lowers tension while keeping you clear-headed. It's not the kind of strain that knocks you out—it gently lowers your stress ceiling, helps your mind feel lighter, and lets you move through the day with a bit more ease and emotional resilience.
Enhanced Creativity
Cannabis and creativity have a long, intertwined history, and That Badu taps into that connection beautifully. THC, the primary psychoactive compound, activates the frontal lobe, the area of the brain responsible for creative problem-solving, spontaneous thought, and imagination. This increased activity often results in what's known as divergent thinking—where the mind starts making connections between seemingly unrelated ideas.
Limonene, a citrus-scented terpene in That Badu, also plays a role here. It's thought to elevate mood and energize the brain, potentially making it easier to tap into creative flow states. Together, these compounds create a mental space where bold ideas feel more accessible and less filtered by self-doubt or overthinking.
Artists, writers, and musicians often report that strains like That Badu help them get “in the zone”—not by forcing creativity but by removing the noise that usually gets in the way of it.
Focus And Mental Clarity
Cannabis doesn’t always make you spacey. In the right dose and with the right strain, it can do the opposite—sharpen your senses and clear the clutter. That Badu likely leans slightly sativa in its hybrid makeup, which may help boost dopamine levels, a neurotransmitter tied to focus, attention, and motivation.
Another key player is pinene, a terpene commonly associated with mental clarity and alertness. Pinene has been studied for its ability to counteract some of THC’s more foggy or sedative effects, helping users stay mentally present. In That Badu, this means you can feel elevated without drifting off—making it a helpful companion for deep work, organizing your thoughts, or getting through tasks that require sustained attention.
For those looking to avoid the jitteriness of caffeine or the scatter of high-THC strains, That Badu offers a focused, steady headspace that supports productivity with a calm undertone.
Stress Management
That Badu blends uplifting and calming effects, making it a solid option for stress relief. Its moderate-to-high THC content interacts with the endocannabinoid system, triggering a euphoric response that can help ease mental tension.
Terpenes like caryophyllene add to the effect by calming the nervous system, potentially lowering anxiety without heavy sedation. Unlike strains that leave you couch-locked, That Badu helps you stay relaxed yet alert—creating a peaceful mental space where stress doesn’t stick.
Enhanced Creativity
Creativity thrives when the mind feels free, and That Badu delivers just that. THC increases blood flow to the frontal lobe, the part of the brain tied to imagination and abstract thinking. This encourages divergent thinking, helping you connect ideas in unexpected ways.
Limonene, a citrusy terpene found in this strain, may boost mood and unlock creative energy. Whether you're painting, writing, or just brainstorming, That Badu makes space for bold ideas without pressure.
Focus And Mental Clarity
Despite its chill vibe, That Badu sharpens focus when used right. Its sativa-leaning genetics may increase dopamine, improving motivation and attention. Meanwhile, pinene supports mental clarity and clears away brain fog.
This makes the strain great for staying productive without feeling wired. You get a crisp, focused headspace that works well for long tasks or mindful routines—without losing your cool.
Cultivating That Badu Strain
While specific growth data for the That Badu Cookies strain is still limited, growers can approach it like most well-balanced hybrid strains. With its mix of sativa and indica genetics, it responds best to stable environments, structured lighting schedules, and good airflow. Understanding its needs during each stage of growth helps unlock the strain’s full potential—both in yield and in flavor.
If you’re a home grower, you don’t need fancy gear to get results. Just focus on the basics: the right light, clean conditions, and consistent care. Small choices—like when to prune or how often to water—can make a big difference in how your plants perform.
Growers who enjoy rich, earthy hybrids like That Badu might also be fans of the Peanut Butter Breath strain, known for its dense buds and balanced effects.
Cultivation Tips
Lighting: During veg, aim for 18–24 hours of light per day. Switch to a strict 12/12 light cycle to trigger flowering. Use full-spectrum LEDs or HPS lights to simulate sunlight.
Temperature & Humidity: Keep daytime temps between 70–85°F (21–29°C). Drop a few degrees at night to mimic natural conditions and reduce stress.
Nutrients: Feed high nitrogen during vegetative growth, then shift toward phosphorus and potassium during flowering.
Soil & pH: Use well-draining soil or hydroponics. Keep the root zone pH between 6.0 and 7.0 to support nutrient absorption.
Airflow & Pruning: Trim excess leaves to increase airflow and light exposure. This helps prevent mold and boosts overall bud development.
Unique Growth Cycle
Like many hybrids, the That Badu weed strain follows a standard cannabis life cycle with its own rhythm and quirks. Expect a vegetative stage of about 4–6 weeks, during which the plant grows tall and leafy. This is a good time to try low-stress training (LST) to spread out the canopy and boost light penetration.
The flowering stage begins once you flip to 12 hours of light per day, usually lasting 8–10 weeks. This is when buds swell and trichomes become visible. Two weeks before harvest, flush the plant with plain water to clear excess nutrients, which can improve taste and smoothness.
Watch your trichomes using a jeweler’s loupe—harvest when they’re mostly milky with a few turning amber. This ensures peak potency and that dreamy, flavorful finish That Badu is known for.
Visual Appearance Of That Badu Plants
The That Badu weed strain makes a strong impression in the grow room and in the jar. Under the right conditions—especially cooler nighttime temps—the buds and leaves often take on deep purple tones, thanks to the presence of anthocyanins, natural plant pigments that flourish in hybrids.
The flowers are threaded with bright orange pistils that stand out against the purple, while dense layers of frosty trichomes cover the surface, giving each bud a sugar-coated, sparkling look that hints at its potency. The texture is sticky, the aroma is loud, and the resin-rich structure means both beauty and strength.
Conclusion
That Badu is more than a strain—it’s a whole experience. With a genetic background rooted in Lemoncello and Jet Fuel Gelato, it delivers a vibrant mix of candied citrus, gassy orange soda, and earthy depth. The effects are dynamic: a playful cerebral high, tingly body buzz, and sensory amplification that supports creativity, calm, and focus all at once.
Therapeutically, it may offer stress relief, improved mental clarity, and a creative spark—all while keeping the mood light and the energy smooth. Grown right, it’s a stunning addition to any grower’s lineup and a flavorful favorite for any cannabis connoisseur.
For beginners exploring the world of cannabis, That Badu offers a gentle introduction. Its effects are uplifting but not overpowering, making it a great choice for those new to smoking weed. Always start with a small dose to gauge your tolerance, and enjoy the experience at your own pace.
To legally purchase cannabis in D.C., residents can self-certify for the medical cannabis program and buy from licensed dispensaries. Reciprocity agreements allow non-residents with medical marijuana cards from other U.S. states or territories to buy cannabis in D.C. States.
Visitors can also obtain a temporary medical card to access dispensaries. Always buy from legal, licensed sources to ensure you’re following the local laws and enjoying a safe, reliable product.
Explore the finest cannabis selections at No Kids Allowed—your go-to source in DC for top-tier strains and marijuana products. Stop by our DC dispensary store (only a few minutes from Capitol Hill) or browse our collection online. Connect with us at (202) 897-5993 for expert advice on our premium offerings. For exclusive updates and special deals, follow us on Instagram @nka.dc
FAQs
Is That Badu An Indica Or Sativa?
The That Badu strain is a Sativa hybrid with both species' traits. It leans slightly sativa in its mental effects, offering an uplifting head high, while the body remains relaxed. Its structure and growth reflect hybrid vigor, making it versatile for different experiences depending on dosage and setting.
Still not sure what a hybrid really means? Check out our breakdown of what is hybrid weed for clarity.
What Are The Effects Of The Badu Strain?
That Badu delivers a euphoric, giggly high with light body tingles and heightened sensory perception. It boosts mood, sharpens focus, and supports creativity, all while keeping users calm and centered. At higher doses, effects deepen into dreamy relaxation. It’s great for social settings, solo reflection, or creative pursuits.
What Is The Lineage Of That Badu?
That Badu was created by Erykah Badu in partnership with Cookies and stems from two powerhouse strains: Lemoncello and Jet Fuel Gelato. Lemoncello brings citrus brightness and uplifting effects, while Jet Fuel Gelato adds gassy, creamy depth, and body relaxation. Together, they form a flavorful, balanced hybrid.
What Terpenes Are In That Badu Strain?
That Badu’s dominant terpenes include limonene (citrusy, mood-lifting), myrcene (earthy, calming), caryophyllene (peppery, stress-relieving), and pinene (sharp, mentally clarifying). This terpene blend contributes to its unique flavor, euphoric lift, and grounded body feel—creating a well-rounded strain that soothes without sedating and energizes without overstimulation.
What Is The Origin Of That Badu?
That Badu originated through a collaboration between music icon Erykah Badu and the cannabis brand Cookies. Designed to reflect Badu’s soulful, mindful energy, the strain was curated to deliver a calming yet expressive experience. Its exclusive release through CommCan makes it a standout hybrid in the premium cannabis scene.